For Old People To Keep Their Feet Warm, The Trick Is To Rely On Good Health And Old Shoes.

For a few days, a great deal of cooling has made people feel the power of the winter cold. Especially, the old people's body is undergoing a great test.

It is said that "a hundred diseases are from cold, and the cold is from the feet." a pair of warm and healthy old shoes is an indispensable equipment for the elderly to spend the winter.

With the decline in body function, compared with young people, the elderly's feet are more susceptible to chill attack and cause diseases. Therefore, it is very important for them to keep warm feet.

Besides

Besides, how do old people keep their feet warm in their daily life?

It's good to get feet before going to bed.

Foot is the second heart of human body. There are reflection areas and meridians distributed on human feet.

When using warm water to soak feet, these reflex areas can be stimulated, and the blood circulation of human body can be promoted, so as to enhance the function of human organs and achieve the effect of preventing and curing diseases.

The old man's feet and feet before going to bed are good for the feet and even the whole body. It can make the brain feel comfortable and relaxed, relieve fatigue, and sleep more.

Massage to promote circulation

Regular massage can also promote blood circulation and reduce the trouble of the elderly.

For example, first rubbing your feet with your palms, rubbing your feet from your heels to your feet, then rubbing your toes down to the toes, moving slowly and exerting all the time, until the feet are heating up. Then you can grasp five toes with five fingers, and do the "circular motion" dozens of times in the clockwise direction, then do reverse exercises, and feel the heat of feet is effective.

Farewell to lazy Sports

After age, muscles, bones and organs function will be degraded. As time passes, they will easily suffer from various diseases, which will bring different degrees of distress to the life of the elderly.

And life lies in sports, long-term exercise can improve immunity, make up for the lack of physical strength of the elderly, regardless of the elderly's heart, brain or gastrointestinal system, there are benefits that can not be ignored.

In winter, it is cold and snowy, which prevents the elderly from going out to some extent.

At this time, a pair of warm and skid shoes can solve the worries of the elderly.

The 2 edition of safety shoes, plus velvet, is suitable for the elderly to wear shoes in winter.

This type of shoe is made of thick plush and inner padded shoe pads to form a poly thermal insulation system. It keeps circulation warm and lets the elderly go out in winter without freezing feet. In addition, it also adds resilient cushions and pressure absorbing and shock absorbing rings, which help them to move smoothly and comfortably.

Parents are getting older day by day. They need not only scientific methods of health preservation, but also children as our children to help them live healthily and protect their health.

This winter, the guardian of parents' health is chosen from them.

Old shoes start to let them feel your concern and love.