A Must For Expectant Mothers Fashion Leggings Elastic Socks

　　 Elastic stockings It's a must for expectant mothers

Many moms found that after giving birth to a child, they also gave birth to two radish legs! Nearly 88% of women after pregnancy, because of the weight of the fetus, the legs bear too much pressure, resulting in damage to the leg blood circulation system, resulting in varicose veins. Most of these problems will improve within a few months after delivery. But the damage to blood vessels has already been caused. The so-called "prevention is more important than treatment", if you want to keep a pair of beautiful legs after childbirth. It is best to start leg maintenance from the moment of pregnancy; "Massage" is the basic skill, and "wearing elastic socks" is the best way to prevent.

Take more breaks and massage frequently

During pregnancy, there are several main factors that promote the occurrence of varicose veins, including:

　　1。 During pregnancy, venous blood flow suddenly increased (about dozens of times before pregnancy).

　　2。 Uterine amniotic fluid and fetal pressure caused by thigh vein blood reflux obstruction.

　　3。 Hormone changes affect vascular function. The above reasons lead to blood accumulation in the legs for a long time, causing damage to the vein function, leading to poor blood circulation system and other symptoms, such as cold hands and feet, feet are easy to ache, especially in the late pregnancy, pregnant women not only have leg pain, but also have more serious edema.

Pregnant women can improve the condition of leg edema and varicose veins from their living habits. Keep exercise habit at ordinary times and avoid standing or sitting for a long time. Choose the leg care products that can alleviate leg fatigue and eliminate leg edema. When the legs feel uncomfortable, use them at any time. After bathing every night, massage the legs together to effectively relieve the pain and swelling. When sleeping at night, take an extra pillow pad under your feet, which can also help blood flow back.

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Leggings must have elastic socks

Elastic socks can provide leg muscle support, assist in physical pressure, and help blood flow back. They are a must for every pregnant mother. The elastic tights for pregnant women are not only strengthened by the Danny coefficient, but also the elastic adjustment design of the waist can adjust the size with the change of the pregnant women's abdomen; And strengthen the effect of wrapping the abdomen and buttocks. The thigh part adopts the anti expansion pressure weaving method: the lower leg to the foot plate is the weaving method to strengthen the reflux.

Each pregnant woman can choose to use elastic socks with different elasticity degree and style according to her body shape and physical condition. It is suggested that from the beginning of pregnancy, she should wear 100 Ming full elastic or 140 Danny elastic tights to prevent varicose veins. In the middle and later stages of pregnancy, if you change into pantyhose with more than 180 danny, you can prevent or treat mild symptoms: if there is edema and varicose veins, you should change to pantyhose with 210 danny to enhance the curative effect. For pregnant moms with swollen thighs in the late pregnancy period, semi traditional pantyhose can be selected to help blood flow back to the lower legs.

Abdominal sampling Special material Elastic weave. Strengthen the hip lifting weaving method. Plus an adjustable buckle at the waist. It can protect the gradually enlarged abdomen during pregnancy.

Proper wearing of elastic socks

After buying elastic socks. The most important thing is the way of wearing elastic socks:

　　1。 Before getting up in the morning, lie flat on the bed, lift your legs above your heart, and wear them after 15 minutes.

　　2。 To turn the elastic socks outward, put the toes in first, and then slowly roll them up; Pay attention to smoothness, evenness and correct position. If everything is correct, pull it to the waist.

　　3。 Lift your upper limbs after taking off socks every day, get out of bed and walk around a few minutes later, and check the condition of your legs. If there is edema, itching, pain, redness or even injury in your lower limbs, please contact the doctor as soon as possible.

Cleaning and maintenance of elastic socks

Elastic socks with good quality are not only light, thin and comfortable, but also have less skin allergy or irritation. In terms of cleaning and maintenance, use neutral soap or cold detergent to clean. It is better to avoid cleaning in a high speed washing machine. Just rub your hands gently for several times. Do not use too much force, which will damage its elastic fiber; Then wash it with clean water, hang it to dry or lay it flat on absorbent cloth It can be pressed or flattened. It is better to prepare more than two pairs of clothes alternately at the same time, which can be extended Panty hose Life span. If the elastic socks have been damaged or lost their elasticity, please replace them with new ones.